My inspirations -- Lap Band Food Ideas

This is Wendy she has lost about 100 pounds with her lapband I believe. I really like this video because it shows ideas on what to eat. I really have a hard time finding things to eat when I'm at work on the way out the door, and she has really good suggestions. So I really wanted to share this video with you guys.







And here's some more ideas from other youtube bloggers





Lastly I have to say this girl Melanie inspires me. She looks so good. She's lost over 100 some pounds. You rock girlfriend!



xoxo,